Restoring the balance in your life

Reflexology For health, relaxation and renewal

Reflexology is a Complementary Health Therapy founded on the principle theory that different points on our feet, hands, face or ears are a reflection of our entire body - where each area corresponds to organs, glands or systems. It is a touch therapy that by applying specific techniques to these areas, a Reflexologist can help the body restore its own healthy balance.

Reflexology is an ancient form of treatment and evidence has been found for some form of foot, hand and ear therapy being practiced in Egypt, India and China since around 2500 BC where treatments on feet and hands were depicted in Egyptian Papyrus documents

By addressing the physical, emotional, and spiritual aspects of the individual, reflexology offers a comprehensive approach to healing and relaxation.

DISCOVER WELLNESS THROUGH THE ART OF REFLEXOLOGY

Reflexology is a very individual treatment which works with you holistically and aims to help the body to restore its balance naturally. It is a wonderful way of maintaining your general wellbeing and it can be especially helpful for long term and recurring conditions.

YOUR EXPERIENCE

Reflexology is a very easy treatment to receive. Your consultation will begin with a health questionnaire. Looking at your concerns and goals holistically, I will create a treatment plan that suits your individual needs. You will be asked to remove your footwear and I will commence with a Foot Reflexology treatment, using my hands to apply pressure to the feet and lower leg. Reflexology can induce a deep state of relaxation, which improves the effectiveness of the treatment.

Reflexology has been known to relieve muscle tension and chronic pain, reduce anxiety, improve focus and mood, improve digestion, lower blood pressure, control blood sugar, boost the immune system, balance the endocrine system, aid circulation, increase the flow of nutrients, oxygen and energy to all parts of the body, remove toxins. Most people note an increased sense of well-being after their treatment.

CHOOSE YOUR TREATMENT

  • ONE HOUR OF PEACE

    • For first time clients looking for support with an existing condition.

    • A ‘one off’ session to relax and ease aching muscles after a day of walking or activity

    • For those seeking some precious ‘me time’ with ongoing benefits.

    We will discuss any health and lifestyle concerns that you may have and then follow up with a Foot Reflexology treatment.

    * Please note that you will be required to fill out our consultation form prior to your first appointment, from which we will assess your general health, medical history, lifestyle, concerns and goals.

    €55

    Book now

  • THE LONGER JOURNEY

    • For clients looking for support with an existing health condition.

    • For those in need of regular restoration and relaxation.

    • For the ultimate gift for a loved one- ‘The Gift of Health’

    It is our pleasure to offer a discounted package of treatments for our clients that need a course of Reflexology for existing health conditions and for those that would like to come and be pampered regularly and allow Reflexology to align and harmonise the body and emotions.

    6 treatments for the normal price of 5

    €275

    Book now

PROMOTION

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HAPPY NEW YEAR! OUR NEW YEAR'S GIFT TO YOU IS 10% OFF ANY OF OUR INDIVIDUAL TREATMENTS AT OUR WELLNESS CENTRE IN RONDA

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GIFT VOUCHERS ARE AVAILABLE

❄️❄️❄️

PROMOTION ❄️❄️❄️ HAPPY NEW YEAR! OUR NEW YEAR'S GIFT TO YOU IS 10% OFF ANY OF OUR INDIVIDUAL TREATMENTS AT OUR WELLNESS CENTRE IN RONDA ❄️❄️❄️ GIFT VOUCHERS ARE AVAILABLE ❄️❄️❄️

take time for yourself to restore and heal

It is our privilege to be here for you

rEIKI

The practice of Reiki is an original method of healing, developed by Dr Mikao Usui in Japan early in the 20th century. The Japanese word Reiki means “universal life energy”. Reiki is not part of any type of religion or belief system and you don’t have to be unwell to benefit from Reiki.

Reiki is a gentle form of natural healing which treats the whole of the individual and not just the symptoms. Its primary function is to restore balance to your mind, body and spirit. It is an extremely relaxing and soothing experience which helps to eliminate stress, promote relaxation and help the body’s own natural healing.

Reiki’s gentle energy is easily adapted to most medical conditions and may be used safely by people of all ages, from newborn babies to the frail and the elderly. Even most types of animals respond well. Reiki balances the energy fields working on the physical, psychological, emotional and spiritual levels.

Kind words.

  • "I wasn’t convinced that Reflexology would benefit me until I went for my regular osteopath visit the week after my first ever Reflexology treatment. My osteopath for the very first time found nothing to treat! Thank you Sarah-Jayne. I’m convinced."

    Marion W. - a former sceptic

  • "It was so hard to get up from the chair at the end of my Reflexology session. I have never felt so relaxed. I had the best sleep that I have had in months that night and my sleep pattern is so much better than it was."

    Julie B.

  • "I am still in disbelief that after only one Reflexology appointment with you the constipation from which I have suffered for so many years is so much better. I can’t wait for my next appointment. Huge thank you."

    Steph H.

Ready to begin your journey to better health?