Here at Nourish, our purpose is to share our knowledge with our clients in order for them to either maintain or regain good health. What many people do not realise is that the body has an innate ability to heal itself. Sometimes it just needs a little help to get back on track.

We are here to assist you with that. We feel passionate about our work and are dedicated to helping people to live their best life.

Hi there, my name is Sarah-Jayne

My story begins when I was 27 years old.

I had a job that I loved, travelling the world and a beautiful baby girl. Life was good and full of promise. Then life as I knew it changed forever. 

I embarked on a journey of chronic illness that would eventually rob me of eight years of my life, render me completely bed bound for two of those years and the hardest part of all, steal those precious early years of being a ‘normal’ mum to my wonderful daughter. 

I tried every lotion, potion, therapy and pill to feel better but there were no answers. I was raised with a ‘mind over matter’ attitude and thought of myself as a ‘strong person’ but no matter how strong my mind was, my physical body failed me. I was ‘down’ though not depressed for a long time but eventually my positive thinking was overwhelmed and for the first time ever, I experienced true depression. Throughout that time, I lost my home, my job, many of my friends and my dignity. 

Would I change any of that? Yes and No. 

To have that time again with my daughter and in better health–yes. 

But without that life changing experience, I wouldn’t have the knowledge, understanding and empathy that I have been able to use for the past twenty plus years to help people to empower themselves and gain better health–in many cases–regain their health from a situation very similar to the one that I experienced.

Life is precious. 

Quite often, with a few tweaks to what we put into our bodies, we can experience a quality of life that we thought was lost forever. 

It really can be that simple! 

You just need to know what YOUR body wants and needs. 

Get your life back

I got my life back after having a food intolerance test and a vitamin and mineral status screening. Within days, I felt different and within two weeks, I felt like a completely different person. I was on the road to recovery. 

The experience was so profound that it completely changed the direction of my life. I felt compelled to know more about the body and its relationship with food. I discovered a passion for ‘health’ that I never knew I had. 

I embarked on a journey of learning and discovery and twenty years later here we are with me telling you, hither to a complete stranger, that there is almost always an answer. We just have to know where to look. 

Whilst on that life changing journey I gained qualifications in Nutritional Medicine, Live Blood Analysis, Advanced Bio Energetic Screening, Reflexology and Reiki. Plus a hard earned, fully immersive degree in living with CFS and M.E from the University of Life 😁

I am proud to say that by sharing my knowledge, more people than I could have ever imagined back in 2001 when I founded my clinic have gone on to have a better quality of life. 

For that, I am thankful to my experience with chronic illness. 

All of the therapists at Nourish have embarked on this journey of health and well-being either through suffering serious illness themselves or experiencing ill health of a loved one. Thus, enabling them to be the understanding, knowledgable and empathetic people that they are. 

CHRONIC ILLNESS 

No-one gets it until they get it 

Ready to start your journey to better health?