HOW IN THE HEALTH ARE YOU?

Take your health into your own hands today

WHO WE ARE

Our journey started over 20 years ago when Nourish was founded with a vision of sharing our knowledge to empower others to gain control of their health and well-being. To enable them to go on and live their best life. Healthy, wealthy & wise.

FOOD INTOLERANCES .

LIVE BLOOD ANALYSIS.

REIKI .

REFLEXOLOGY .

HORMONE SCREENING .

QEST ENERGETIC TESTING .

VITAMIN AND MINERAL ASSESMENT .

FOOD INTOLERANCES . LIVE BLOOD ANALYSIS. REIKI . REFLEXOLOGY . HORMONE SCREENING . QEST ENERGETIC TESTING . VITAMIN AND MINERAL ASSESMENT .

WHAT WE DO

The body has an innate ability to heal and protect itself given the right conditions. Here at Nourish we passionately believe in that ability and will do our very best to provide you with the information that you need, specific to you and your unique self to enable you to provide your body with the best chance of achieving the balance that it needs.

‘The greatest wealth is health'

— Virgil

RELAX . RESET . REVIVE

Nestled amongst the mountains of the stunning Serrania de Ronda in Southern Andalucia, we invite you to join us at one of our Retreats or Wellness Days. Amongst the tranquility and serenity of nature with birdsong for company, we have the joy of hosting a selection of Retreats. Although varied in length of stay, our Retreats all have the same purpose–that our guests leave relaxed and revived with the knowledge that they need to be their healthiest self.

‘Nature itself is the best physician’ – Hippocrates

Although our Wellness days may be different, they all have the same important ingredient- FUN. If you feel like you want to stop the world and get off or wish that there were more hours in a day or days in the week–pull up the brake and come and immerse yourself in nature whilst you learn new skills or simply enjoy one of our days of relaxation, sound and movement.

Hear what people are saying about us…

  • I carried out your recommendations regarding my diet and just wanted to let you know how much better I have been feeling. The results from the hospital were negative, much to my relief but more importantly the diarrhoea has stopped after following your advice. I cannot thank you enough for all of your help and support.

    Elizabeth, West Sussex

  • Sarah- none of this would have happened if I hadn’t have met you and cannot thank you enough. I had no problems with eating, drank a couple of glasses of ‘ important drinks’ and fruit juice which wasn’t a problem, but most of all I felt really good, no nerves, confident and full of life and it showed. Something Rob and I were amazed at.

    Heather, West Sussex

  • By removing foods that were found to be intolerances for me, not only has it relieved me of my long standing breathing problems, I have had the added bonus of losing 15lb in just 6 weeks! I had no idea that food could have such an effect on the body. Thank you!

    Michael Porter, Lancashire

  • The evidence that Sarah-Jayne showed me made me realise that I needed to follow the advice given to make the changes necessary to correct my health issues. My blood pressure and cholesterol were rising and my weight was slowly increasing. Within a short time, I started to lose weight. Some months later when I had my next general check up, I was astounded to find that all readings had corrected. Many years later, that is still the case- thank you Sarah-Jayne.

    Ann L, Dartford

  • It is not only Sarah-Jayne’s extensive knowledge of natural health but her calm yet passionate approach that means you just feel better being in her company.

    Andrea, West Sussex

  • Sarah-Jayne was able to recommend diet changes and a protocol of supplements. I won’t tell you that this was easy but I quickly felt the benefits and I can honestly say that I have never felt better in my life. It was like having my body reset to youth with its boundless energy.

    A Morley, Surrey

  • Sarah-Jayne was always on hand to support and encourage. When I went back for my follow up, my blood looked totally different and my food intolerances were no more. Well worth the effort and probably the best money I have spent and invested in myself.

    Michelle, West Sussex

  • I visited Sarah-Jayne for an ‘MOT’, having been feeling tired and jaded. It was painless and incredibly interesting. I was fascinated to see what was actually going on in my body, it was right there onscreen! Amazing!

    R.Granger, West Sussex